My name is Waquiem Comar and I am a NASM Certified personal trainer specializing in human movement.Through my athletic and industry experience I have many years of helping people improve their day to day function.
I started athletics at the age of 4 in the wrestling room and on the baseball field in Warrensville Heights, Ohio. In 2001 my family moved to Twinsburg, Ohio where I began playing football. Through years of analyzing and perfecting movement I became a nationally ranked 400 meter hurdler, placing 5th at New Balance Nationals, and state champion wrestler by the time I finished high school. In college I not only excelled in athletics earning a 2x All-American status in track and field for the Ashland Eagles, I also excelled academically earning an MBA in Sports Management and Management of Information Systems.
As an athlete my concern was my health after athletics. I was not sure how I would stay in shape or what I would do without a coach. Learning about the body became a major interest and the answer to my questions. As a certified personal trainer with a focus on human movement, I now focus on the biomechanics of the body to help my clients increase their range of motion and improve body composition.