Scapula Downward Rotation
Scapula Abduction
Scapula Adduction
Scapula Elevation
Scapula Depression
Scapula Upward
Rotation
Scapular Movement
Hip External Rotation
Hip Internal Rotation
Radioulnar Supination
Radioulnar Pronation
Shoulder Horizontal Abduction
Shoulder Internal Rotation
Shoulder External Rotation
Shoulder Horizontal Adduction
Spinal Rotation
Cervical Rotation
Transverse Plane Movement
Eversion
Inversion
Hip Abduction
Hip Adduction
Spinal Lateral Flexion
Cervical Lateral Flexion
Shoulder Adduction
Shoulder Abduction
Frontal Plane Movement
Plantar Flexion
Dorsiflexion
Knee Extension
Knee Flexion
Hip Flexion: Femoral on Pelvic Rotation
Hip Flexion: Pelvic on Femoral Rotation
Hip Extension
Spinal Flexion
Spinal Extension
Elbow Flexion
Elbow Extension
Shoulder Flexion
Shoulder Extension
Cervical Flexion
Cervical Extension
Sagittal Plane Movement
Strengthen Area